This podcast is an interview with Charles Duhigg, author of "Super-Communicators," discussing the skills and science behind effective communication. The interview covers three key communication skills: asking deep questions, proving you're listening (using "looping for understanding"), and understanding vulnerability's role in building trust. Duhigg uses examples from his personal life and research, including a NASA study on astronaut selection, to illustrate how these skills can improve relationships and conversations. Listeners gain actionable advice on improving communication by focusing on these three skills and understanding the different types of conversations (practical, emotional, social) to better connect with others. The podcast concludes with a discussion on how online discourse affects our communication expectations and the potential for improvement in online interactions.
