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Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant.

ADHD and Caffeine: More Resources

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Read: The Truth About Lion’s Mane, Psychedelics

544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant

ADHD Experts Podcast