This podcast episode covers a wide range of topics, from the ongoing war in Ukraine and the death of Alexei Navalny to the benefits of playing table tennis for people with neurological conditions and the child sexual abuse scandal in Hungary. One common thread running through many of these stories is the struggle for justice and accountability. The Navalny family is fighting for justice for Alexei Navalny's murder, the people of Ukraine are fighting for their country's independence, and the victims of the abuse scandal in Hungary are fighting for justice and recognition. The stories of heroism and resilience in the face of adversity are inspiring, and the takeaways from this episode are a reminder that we should never give up hope in the fight for justice.