Ep 60: Amy Taylor Alpers

This episode of the Thinking Pilates Podcast interviews Amy Taylor Alpers, co-founder of the Pilates Center in Boulder, Colorado, to discuss the nature of Pilates and its evolution. The conversation explores the differences between classical and contemporary Pilates approaches, emphasizing the importance of understanding Joseph Pilates' original intentions and the role of individual teacher interpretation. Alpers highlights the need for Pilates instructors to develop their own informed perspectives, rooted in a deep understanding of the method's history and principles, rather than simply mimicking established styles. The hosts and guest agree that while diverse teaching styles exist, the core goal of restoring natural movement and improving overall body health remains consistent. The podcast encourages listeners to cultivate curiosity and critical thinking in their Pilates practice and teaching.