Sarah Zula is a subconscious healing expert, helping people create freedom from limitations and suffering so they can build a life they love. In this episode, Sarah breaks down the power of subconscious healing - how our subconscious shapes our reality and how we can transform those deep-seated beliefs and identities to unlock our true selves. Together, Lilly and Sarah dive into how self-compassion, awareness, and radical responsibility are the keys to overcoming limiting narratives and creating true personal freedom. This conversation is a beautiful reminder that healing isn’t about fixing yourself — it’s about coming back to who you truly are. Tune in to learn how to shift from victimhood to empowerment, embrace both your light and your shadows, and step into a life of deeper connection and self-trust.

Timestamps:

00:00 Introduction to Subconscious Healing

01:58 Sarah's Early Spiritual Awakening

07:51 Navigating the Dark Night of the Soul

13:24 The Power of Subconscious Programming

18:14 Identifying and Overcoming Subconscious Narratives

25:15 The Lens of Perception and Reality

32:00 Self-Fulfilling Prophecies and Evidence

39:11 Uncovering Subconscious Limitations

40:18 The Power of the Subconscious Mind

46:52 From Victimhood to Empowerment

54:32 The Journey of Self-Responsibility

01:01:49 Balancing Masculine and Feminine Energies

01:06:49 The Decision to Transform

CONNECT WITH SARAH:

Work with Sarah

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CONNECT WITH LILLY:

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⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠

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78. Unlocking Your True Self: The Power of Subconscious Healing with Sarah Zula

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