Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

This podcast features Jay Shetty interviewing Claudia Oshry, focusing on her journey of weight loss using Ozempic and its impact on her confidence and life choices. The conversation covers her experience with weight loss, the misconceptions surrounding Ozempic, and her decision to share her journey publicly. Oshry also discusses her marriage, career, and the challenges and rewards of working with family. Specific advice is offered on navigating the social media landscape, managing finances, and the importance of self-awareness in personal and professional growth. Listeners gain insights into building confidence, handling online criticism, and balancing personal and professional life.

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On Purpose with Jay Shetty

Introduction and Initial Discussion on Misconceptions

Misconceptions, Ozempic Journey, and Societal Body Shaming

Impact of Ozempic and Building Confidence

Motherhood, Career, and Readiness

Public vs. Private Life and the Decision to Share

Building a Business from a Tumblr Page and the Challenges of Public Life

Balancing Work and Personal Life, and the Value of "Boring" Jobs

Early Career Experiences and Advice for Aspiring Content Creators

Starting a Podcast, Handling Criticism, and Maintaining Friendships

The Role of Attention, Confidence, and Personal Growth

Grief, Loss, and the Challenges of Adult Grief

Coping with Grief, Motherhood, and Future Plans

Final Thoughts, Working with Family, and the Final Five

Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

On Purpose with Jay Shetty

02:21Introduction and Initial Discussion on Misconceptions

Introduction and Initial Discussion on Misconceptions

04:47Misconceptions, Ozempic Journey, and Societal Body Shaming

Misconceptions, Ozempic Journey, and Societal Body Shaming

17:25Impact of Ozempic and Building Confidence

Impact of Ozempic and Building Confidence

21:05Motherhood, Career, and Readiness

Motherhood, Career, and Readiness

26:31Public vs. Private Life and the Decision to Share

Public vs. Private Life and the Decision to Share

34:06Building a Business from a Tumblr Page and the Challenges of Public Life

Building a Business from a Tumblr Page and the Challenges of Public Life

44:35Balancing Work and Personal Life, and the Value of "Boring" Jobs

Balancing Work and Personal Life, and the Value of "Boring" Jobs

51:21Early Career Experiences and Advice for Aspiring Content Creators

Early Career Experiences and Advice for Aspiring Content Creators

1:01:16Starting a Podcast, Handling Criticism, and Maintaining Friendships

Starting a Podcast, Handling Criticism, and Maintaining Friendships

1:10:55The Role of Attention, Confidence, and Personal Growth

The Role of Attention, Confidence, and Personal Growth

1:18:08Grief, Loss, and the Challenges of Adult Grief

Grief, Loss, and the Challenges of Adult Grief

1:24:22Coping with Grief, Motherhood, and Future Plans

Coping with Grief, Motherhood, and Future Plans

1:30:13Final Thoughts, Working with Family, and the Final Five

Final Thoughts, Working with Family, and the Final Five