There is a lot going on in the world right now and that is leading to a ton of anxiety. In this episode, I will teach you a simple technique to work past your anxious thoughts.

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Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

How to Overcome Anxiety

The Mindset Mentor