Professional Cyclist answers your questions

This podcast features an interview with professional cyclist Jay Vine, focusing on his training regimen, career progression, and experiences in professional cycling. The interview covers changes in his training since turning pro, including a shift towards more targeted peak training and strategies for managing fatigue during long races. Specific advice is given to aspiring junior cyclists, emphasizing the importance of European racing experience and strategic race selection. Listeners gain insights into the realities of professional cycling, including the demanding training schedule, dietary requirements, and the constant pressure to perform. The interview concludes with reflections on Jay's future ambitions and the differences between the perceived and actual lifestyle of a professional cyclist.