This podcast episode explores trauma and the struggle of embodying the Star card, with emphasis on rest and finding safety. The speakers discuss that "deckless tarot reading" is a way to empower individuals and acknowledge seasons of life when rest may feel unsafe. The speakers explore the concept of The Star in tarot and the idea of receiving and claiming the energy of a card rather than pulling it physically. The speakers discuss four cards from a deck that can be used to represent different types of rest and play, highlighting the importance of finding rest that works best for the individual. The podcast encourages listeners to challenge traditional tarot interpretations and appreciate fleeting moments of joy, even amidst difficult times.