In this final part of the Menopause Weight Loss Master Class I cover something really important - how to avoid gaining the weight back!

There is nothing worse that working your butt off just to be right back where you started a few months ago.

BUT if you are not at this point in your journey yet make sure to first listen to:

Part 1 - WHEN to cut your calories for fat loss (if you drop at the wrong time things won’t work)

Part 2 - HOW to cut calories (because just dropping calories won’t work)

If you feel overwhelmed about where to start just book a consult call and we will help you figure that out. No strings attached (NOT a sales call)! Book here: ⁠⁠⁠⁠⁠⁠https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠