This interview podcast features Frederic Moal, a French BMX coach who has made a significant impact on the sport in China. The podcast begins with an introduction to Moal's life and career, tracing his journey from an amateur BMX racer in France to his current role coaching a young team in Guizhou, China. The interview delves into his coaching philosophy, emphasizing a close relationship with his athletes, a balance between training and rest, and the development of a unique team dynamic despite language barriers. A key takeaway is Moal's innovative approach, using a self-developed app for performance monitoring and prioritizing the riders' well-being over intense training. The podcast concludes by highlighting Moal's broader vision for the future of BMX in China, including his aspirations for international competition and his role in mentoring other teams.
