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15 Feb 2024
1h 8m

398 - 不做“满格”期待，现实就会变得可爱

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fit4life | fitgirl weekly chat

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本期播客节目讲述了人们对各种事物抱有期待时的不同感受，从外出省钱充电的新奇经历，到高考前的幻想和之后的迷茫，再到海滨派对的实际体验与理想差距。这些经历都揭示了一个共同的规律：降低预期可以提升幸福感，而过高的期望往往会导致失望。
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