This week we're joined by Kristian Woodmansee! Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor at Logic Philly. In this episode, Kristian explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.

Follow Kristian on Instagram:
https://www.instagram.com/logicbjjonline/

Subscribe to Logic BJJ Online:
https://logicbjjonline.com/

Train with Kristian at Logic Philly:
https://logicphilly.com/

Mental models discussed in this episode:

Probabilistic Thinking
https://bjjmentalmodels.com/probabilistic-thinking/
The Map Is Not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/
Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/
Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/
Dominant Angles
https://bjjmentalmodels.com/dominant-angles/
Grip Inversion
https://bjjmentalmodels.com/grip-inversion/
Phases of Passing
https://bjjmentalmodels.com/phases-of-passing/
Inversion
https://bjjmentalmodels.com/inversion/
Funneling
https://bjjmentalmodels.com/funneling/

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/

Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/

Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee

BJJ Mental Models