This week we're joined by Heather Morgan! Heather is a BJJ black belt under André Galvão and a prominent online instructor. In this episode, Heather discusses how she attacks from her favorite guard pass: the knee slice.

Follow Heather on Instagram:
https://www.instagram.com/heather_morganbjj/

Subscribe to Heather on YouTube:
https://www.youtube.com/user/CaptMorgan0820

Check out Heather's knee slice course:
https://vimeo.com/ondemand/kneecutcrashcourse

Mental models discussed in this episode:

Controlling the Distance
https://bjjmentalmodels.com/controlling-the-distance/
Surface Area
https://bjjmentalmodels.com/surface-area/
Core Mechanics
https://bjjmentalmodels.com/core-mechanics/
Waypoints
https://bjjmentalmodels.com/waypoints/
Dilemmas
https://bjjmentalmodels.com/dilemma/
Committed Techniques
https://bjjmentalmodels.com/committed-techniques/
Technique Chaining
https://bjjmentalmodels.com/technique-chaining/
Critical Control Points
https://bjjmentalmodels.com/critical-control-points/
Elbow-Knee Connection
https://bjjmentalmodels.com/elbow-knee-connection/
Mirrorred Stances
https://bjjmentalmodels.com/mirrored-stances/
Predictable Responses
https://bjjmentalmodels.com/predictable-responses/

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Music by Enterprize:
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Ep. 263: The Knee Slice, feat. Heather Morgan

BJJ Mental Models