There are many popular misconceptions about mental illness. It is not very encouraging, but certain issues might not ever go away completely -- even with treatment. However, by treating these conditions like chronic diseases, it's possible for people to live happy, normal lives -- provided they appropriately adapt to the reality of their situation. In today's episode, I discuss the truth about mental illness and how to live with it. Adopting this perspective will facilitate wellness and mental health.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

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Episode 502: The truth about mental illness (how to live with it)

PsycHacks