#802: Join us as we sit down with Gary Brecka – a human biologist, health expert, entrepreneur, & host of The Ultimate Human Podcast. Known for his groundbreaking work in optimizing human performance & wellness, Gary is devoted to helping people unlock their full potential through science-backed approaches to health – focused on optimizing human genetics, hormones, & longevity. In this episode, Gary gets real about the essential vitamins everyone needs for optimal health, uncovers how nutrient deficiencies often mimic other conditions, reveals the truth about stubborn fat loss, & shares all you need to know in order to live a healthier, more vibrant life!

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For Detailed Show Notes visit TSCPODCAST.COM

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To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

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Visit theultimatehuman.com to learn more about Gary Brecka & join his Rule Breckers Community!

This episode is sponsored by The Skinny Confidential

Optimize your daily beauty routine. Shop Beauty Water at ShopTheSkinnyConfidential.com.

This episode is sponsored by Just Thrive

Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle

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Tune in to the premiere of “The Flip Off” Wednesday, 1/29 at 8/7c.

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This episode is sponsored by Dreamland Baby

Go to dreamlandbabyco.com and enter my code SKINNY at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers!

Produced by Dear Media

Gary Brecka On The Truth About Weight Loss, Longevity, Curing Disease, & Essential Nutrients They Don't Talk About

The Bossticks