This monologue podcast by Mel Robbins focuses on three questions designed to help listeners understand themselves better and achieve their full potential. The podcast begins by introducing Terry Crews's question, "If someone paid you a million dollars to do this task, how would you do it?", emphasizing the importance of commitment and excellence in any endeavor. Next, it explores Jeff Bezos's "regret minimization framework," suggesting listeners project themselves to age 80 to assess potential future regrets when making significant life decisions. Finally, it highlights Viola Davis's advice to prioritize self-love as the foundation for all other relationships. By applying these three questions, listeners can gain self-awareness, make better decisions, and improve their overall well-being.