In this episode, Jacob Kyle shares an exerpt from the first session of the Winter Sādhana School course — exploring the fundamentals of Yoga Philosophy to help situate us in the conversation of prāṇa, and why the extension of prāṇa is both a physical and energetic practice that expresses part of the trajectory of tantric sādhana. Jacob invites you to join him in the Sādhana School as the Winter quarter (January 2025) commences this week. Recordings are available to watch on-demand at your own pace.

To learn more about the comprehensive contemplative curriculum in Sādhana School, and to use coupon code CHITHEADS250 go here: https://enroll.embodiedphilosophy.com/sadhana-school-list or learn more and enroll in the Tantric Breath Winter Sādhana only - https://enroll.embodiedphilosophy.com/winter-2025-sadhana-school-list.

Interested in the greater 200-Hour Yoga Teacher Training? Learn more here: https://enroll.embodiedphilosophy.com/ytt-2025.

To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a curated PDF of all the books that will give you a comprehensive overview of the yoga philosophical traditions. GET YOUR LIST HERE: https://enroll.embodiedphilosophy.com/yp-list

30-DAY SĀDHANA: 30 Days of Practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life.

MANTRA Sādhana: https://enroll.embodiedphilosophy.com/30-day-sadhana

CHAKRA Sādhana: https://enroll.embodiedphilosophy.com/chakra-sadhana

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Change Your Breath to Change Your Life with Jacob Kyle

CHITHEADS with Jacob Kyle (Embodied Philosophy)