This monologue podcast episode delves into the findings of Neil Rackham's study on real-world negotiations, contrasting the behaviors of skilled and average negotiators. The speaker first highlights the unreliability of lab-based negotiation studies before introducing Rackham's research, which analyzed 102 actual negotiations across various high-stakes contexts. Key differences identified include skilled negotiators' significantly greater preparation time, resulting in more considered options and long-term perspectives; their avoidance of irritating language and immediate counter-proposals; and their reduced use of verbal attacks and defensive labeling. The speaker concludes by emphasizing the importance of deliberate preparation, thoughtful communication, and a focus on trust and long-term collaboration for negotiation success, rather than relying on quick tactics. A practical takeaway is to spend more time planning, anticipating areas of agreement, and actively listening and clarifying understanding during the negotiation itself.