S3 Ep 42: Handling Big Feelings and Cultivating Resilient Kids with Cleo Wade

In this episode of Raising Good Humans, Dr. Aliza Pressman interviews poet and author Cleo Wade about her new book, "Remember Love, Words for Tender Times." They discuss the book's themes of hope, resilience, and love, particularly in the context of motherhood and helping children navigate difficult emotions. Cleo shares her intention behind the book, emphasizing the importance of offering support and companionship rather than "hacking" emotions. They explore the idea of resilience as a muscle built through adversity and the significance of acknowledging and validating children's feelings. The conversation also touches on the power of poetry and art to provide comfort and understanding, with Cleo reading excerpts from her book. They further discuss the importance of teaching children about repair and apology, and the challenges of navigating shame and vulnerability. The episode includes advertisements for Fabric by Gerber Life, BetterHelp, Nordic Naturals, and Factor meal kits, as well as a promotion for Dr. Pressman's book, "The Five Principles of Parenting."