In this episode, Lilly takes you on a deep dive into the journey of coming home to yourself—a powerful process of self-discovery, self-acceptance, and inner harmony. She shares personal insights and experiences that reveal how our internal world shapes our external reality, challenging the illusion that happiness exists somewhere in the future. Lilly explores the transformative power of self-love, the importance of cultivating inner safety, and how true empowerment comes from embracing every part of yourself—even the ones you’ve been taught to see as unworthy or unlovable. This episode is an invitation to release perfection, reclaim authenticity, and find freedom in fully accepting who you are.

Timestamps:

00:00 Introduction to Home to Self

01:30 The Journey of Self-Discovery

05:38 Creating Your Inner Home

10:18 The Power of Internal Experience

15:36 The Illusion of Future Happiness

22:56 The Path to Self-Acceptance

30:09 Embracing Unconditional Self-Love

35:02 Creating Inner Safety and Support

39:35 The Journey to Self-Discovery

44:00 Reparenting Your Inner Child

48:57 Introducing the 'Home' Program

HOME program details & application

⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠

Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below!

Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care

* Code: LILLY10

Shop ⁠⁠Ascend⁠⁠ -- Matcha and cacao blends mixed with functional mushrooms and Ayurvedic herbs for enhanced sleep, mood, energy, and digestion.

* Code: LILLY

⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.

* Code: LILLY15

⁠Ziva Online: ⁠Learn the meditation practice for high achievers that changed my life.

Carve out the stress you’ve been storing in your nervous system so you can remember who you really are at your core – not the stressed out, over-functioning version of you… the real you. Come home to yourself and experience deeper sleep, way more energy, improved immune function, increased flow state and even better sex. Graduate in only 15 days, then meditate on your own — for life.

76. The Journey of Coming Home to Yourself - What It Means & Where to Start

Home to Self