MPP - Maximum Procratination Protection

This Q&A podcast episode addresses listener Carlos's question on overcoming procrastination. The host, Carl Pauline, explains that effective daily planning is crucial to reduce procrastination by clarifying tasks and prioritizing "non-negotiable" items. He suggests a three-step planning process: reviewing appointments, selecting actionable tasks, and prioritizing them. For example, instead of the vague task "think about a birthday gift," the actionable task would be "call siblings to discuss mum's birthday gift." The podcast also notes that controlled procrastination can be beneficial for idea exploration, suggesting keeping some time free for this purpose.