The idea of 'getting back on the horse' after exiting a long-term relationship can be scary.

Like, anxiety-inducing, existential crisis, confidence shattering scary.

But luckily, we've asked the Mamamia community (and an expert) for their tips on dating after divorce.

And a warning, this episode contains some explicit content.

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Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy

With thanks to: Dr Lurve, Relationship expert

Executive Producer: Taylah Strano

Audio Producers: Tegan Sadler

See omnystudio.com/listener for privacy information.

From Heartbreak to First Dates: Real Talk on Dating After Divorce

The Quicky