How we reframe anxious thoughts vs OCD thoughts are vastly different. Understanding the nuances of how we talk to these two disorders differently is crucial for any parent trying to help their child.

In this week’s AT Parenting Survival Podcast I explore the differences between anxiety and OCD and how we would coach our kids through anxious thoughts versus OCD thoughts.

🌸 Want in-depth support helping your child with anxiety or OCD? Get on the waitlist to join the AT Parenting Community. Www.atparentingcommunity.com

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to