This podcast episode delves into the impact of the COVID-19 pandemic on the fitness industry, exploring the rise and subsequent decline of online fitness during lockdowns, and its lasting effects. It highlights the challenges faced by online fitness apps in maintaining relevance and discusses trends such as at-home cardio, outdoor workouts, fitness apps tutorials, and the growing trend of outdoor fitness activities. The episode also discusses the benefits of home workouts, emphasizing their accessibility, inclusivity, and motivating nature.
