In this episode of the School of Greatness, Lewis Howes interviews Dr. Joe Dispenza about his journey into understanding the mind-body connection and quantum healing. Dr. Dispenza shares his personal story of recovering from a severe spinal injury through meditation and his subsequent research into spontaneous remissions. He discusses the commonalities he found among people who experienced such healings, including a belief in a greater intelligence, a change in personality, and a loss of track of space and time during inward work. The conversation explores the science behind these phenomena, including neuroplasticity, epigenetics, and the importance of heart coherence. Dr. Dispenza details how stress and addiction to negative emotions can hinder healing, while practices like meditation can promote wholeness and access the quantum field for transformation. He also shares findings from his research, demonstrating the measurable effects of meditation on gene expression, the immune system, and even cancer cells.
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