Many people want to know how to be a better person. In today's episode, I discuss the implications from one of my favorite psychological studies, which reveals the unexpected driver of kindness. In general, it is those with some measure of prosperity -- of having an abundance of resources above and beyond what they need for their own personal use -- who are most likely to actually be of service to others. Ultimately, one of the best ways to help others is -- paradoxically -- to first help yourself.

Altruism study: https://psycnet.apa.org/record/1973-31215-001

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #kindness #selfimprovement

Episode 492: How to be a better person (the unexpected driver of kindness)

PsycHacks