This week we're joined again by Jake Luigi from Less Impressed More Involved and Outlier DB! In this episode, Jake discusses a problem we can all relate to: content overload in BJJ. Jake shares great advice on choosing what to study in a world where quality Jiu-Jitsu content is plentiful but time is scarce.

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https://www.instagram.com/limibjj/

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https://www.youtube.com/@LIMIBJJ

Check out Outlier DB:
https://outlierdb.com/

Mental models discussed in this episode:

Inversion
https://bjjmentalmodels.com/inversion/
Analysis Paralysis
https://bjjmentalmodels.com/analysis-paralysis/
Feedback Loop
https://bjjmentalmodels.com/feedback-loop/
Cognitive Load
https://bjjmentalmodels.com/cognitive-load/
Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/
Ecological Dynamics
https://bjjmentalmodels.com/ecological-dynamics/

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Music by Enterprize:
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Ep. 316: Content Overload, feat. Jake Luigi

BJJ Mental Models