The Invisible Effects Of Childhood Trauma | World-Leading Physician Gabor Mate

The podcast explores the multifaceted nature of trauma, challenging conventional definitions and examining its long-term impacts. Gabor Mate, the guest, defines trauma not merely as a negative event, but as a psychological wound resulting from unmet emotional needs in childhood, which can manifest as unhealed pain or emotional disconnection later in life. The discussion distinguishes between "big T" traumas, such as abuse and violence, and "small t" traumas, stemming from a lack of unconditional love and emotional support. These early experiences shape survival mechanisms, exemplified by Donald Trump's aggressive behavior as a response to a toxic childhood environment, and can lead to addiction or mental health issues if suppressed. The interpretation of traumatic events varies, influencing diverse outcomes, but suppressed emotions often resurface in detrimental ways.