Today we are bringing you a winter survival guide, full of deceptively small tips that will make winter unmeasurably better. How do we best appreciate these cold, dark months? How do we stay stimulated, but also reject the grind? Our FT Weekend Magazine’s resident “winter goddesses” Griselda Murray Brown and Cordelia Jenkins join Lilah armed with tons of delightful suggestions, from buying warm lightbulbs to reading your friends’ dusty old books. They also fight about electric vests. It’s a joy. We hope you love it.

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As you know, the show is ending in early January – we’re still collecting your cultural questions. What’s rolling around in your head? How can we help? Email Lilah at lilahrap@ft.com, or connect with her on Instagram @lilahrap.

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Links (all FT links get you past the paywall):

– For our summer episode, search ‘How to have the perfect summer’ wherever you listen. Here it is on Spotify

– The FT Magazine’s advent special is full of tips for enjoying winter

– Lulu’s piece about watching 100 Christmas films is here: https://on.ft.com/3BBYrUR

– Cordelia mentioned “jealousy lists”: here’s the FT’s list of favourite non-FT articles published this year. Here’s Bloomberg’s (paywall). Cordelia is most jealous of this Guardian piece by Jonathan Nunn about Nicholas Saunders: “Hippy, capitalist, guru, grocer: the forgotten genius who changed British food”

– Gris loved Laura Marling’s album Patterns in Repeat. She also mentioned the book Wintering: The Power of Rest and Retreat by Katherine May.

– Gris is on Instagram @griseldamurraybrown. Cordelia is on Bluesky @cordeliajenkins

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Special FT subscription offers for Life and Art podcast listeners, from 50% off a digital subscription to a $1/£1/€1 trial, are here: http://ft.com/lifeandart

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Music clip from Chrysalis Records

Read a transcript of this episode on FT.com

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The perfect winter survival guide

Life and Art from FT Weekend