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09 Oct 2023
1h
18m
vol.422 好好聊聊|跟心脏外科主任一起聊聊心里话
无聊斋
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心脏作为人体的发动机,其健康与否至关重要。因此,我们平日应注重心脏的健康,定期体检,预防与治疗疾病,做到早发现、早治疗。同时,合理饮食、适量运动、控制体重,戒烟限酒,良好的情绪管理,这些都可以帮助我们保持心脏的健康。
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