In this podcast episode, the hosts explore the "Collecting Nos" exercise, where participants make ten requests to various people, aiming to receive ten refusals. Surprisingly, many found themselves getting more "yeses" than they expected, revealing how often we underestimate others' willingness to help. This experience not only boosted their confidence in asking for what they want but also enhanced their self-image as leaders. Additionally, it provided valuable lessons in effective communication, emphasizing the significance of clear refusals over vague ones and the impact of framing requests with context, intent, and benefits for the person being asked.