In this podcast episode, Emma Chamberlain shares her funny and relatable stories about her "gross and weird" habits when she's alone. She recounts moments like projectile vomiting in her office while trying to get rid of a tonsil stone, her quirky shower routine of lying on the floor, and her tendency to randomly sprawl out in different spots around her house. Emma also talks about her choice to wear unflattering but comfy clothes at home, practicing poses in front of the mirror, and using a makeshift squatty potty both in public and at home with her boyfriend. She humorously admits to re-recording her podcast intros multiple times and her odd habit of listening to the same song on repeat for hours. Ultimately, the episode conveys a reassuring message: everyone has their own unique quirks, and it's perfectly fine to embrace our weirdness.