Ep 3:21 Surviving Your New Academic Thing

In this podcast episode, the hosts share valuable strategies for navigating the tough early years of an academic career, whether you're in graduate school or on the tenure track. They highlight the importance of recognizing your own worth, resisting the urge to constantly meet outside expectations, and fostering a supportive network of colleagues and friends who understand the unique challenges of academia. The speakers encourage prioritizing self-care, setting realistic goals, and learning to say "no" strategically to prevent burnout and maintain a healthy work-life balance. They also address the specific hurdles faced during postdoctoral fellowships, emphasizing the need to manage time and expectations effectively in these temporary roles.