
In this episode of "Skate Park Lessons," JV and Dr. Mark take us to Sunnyvale Skate Park to share tips on mastering bowl skating. They cover essential topics like foot placement, body positioning for kickturns, and how to maintain speed and momentum. Dr. Mark demonstrates key techniques, emphasizing the importance of balanced foot placement and using body weight for better control and smoother transitions. They highlight the need to feel comfortable and relaxed while skating, encouraging listeners to focus on small, incremental improvements rather than making drastic changes.
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