Today Natalie Valle, a multidisciplinary healer and leader in the wellness space, shares her journey into the world of yoga, sound healing, and Dharma coaching. She shares how yoga and meditation helped her find her purpose and led her to become a Nike mindfulness coach. Natalie also dishes on crucial pieces to finding your dharma and how using sound can help you manifest your desires.

Listen in and discover:

🔹Yoga and meditation can help individuals find their purpose and lead them to their Dharma.

🔹Following curiosity and removing attachment to outcomes is essential when exploring one's Dharma.

🔹Self-care, non-attachment, and trust are crucial in the manifestation process.

GUEST EXPERT: Natalie Valle | www.loveandalchemy.com

Natalie is a multidisciplinary healer and leader in the wellness space, based in Los Angeles. A signed Nike Mindfulness Coach with a background and certifications in Soundology, Reiki Master, Chopra Institute Wellness Coach and Meditation Teacher, Dharma Coaching, Yoga Teacher Training (RYT 200), and EFT. Natalie has been featured in the LA Times, Well + Good, and Business Insider, and has headlined yoga festivals such as Wanderlust, Bhakti Fest, and many more.

Find Us: @larkinyogatv | @loveandalchemy_ & @practicalalchemypodcast

FREE Practice: 15 Min Morning Sadhana | Kundalini Yoga for Energy, Focus and Release

Relevant Blog: The Muse Archetype: Characteristics & Challenges

Relevant to Today’s Episode:

💖 Uplifted Membership

🐍 Kundalini 200-hour YTT

📖 Yoga Life Book

✅ 200-hour Online Yoga Teacher Training

🎧 Also Listen to:

#325 – Archetypes, Dreams & Why Nightmares are Good with Kari Hohne

#329 – Heal Your Subconscious with Allison Roman

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Find Your Purpose with Natalie Valle

The Uplifted Yoga Podcast