04 Aug 2023

5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough

On Purpose with Jay Shetty

This podcast episode delves into the complex issue of low self-worth, exploring how it affects various aspects of our lives. It emphasizes the need to challenge negative thoughts, overcome comparison mindsets, embrace our past experiences, and focus on key areas like safety, identity, competence, and purpose to build a strong sense of self. The episode also highlights the importance of taking small and consistent actions, starting with helping others to build self-confidence and skills.

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