Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement | On Purpose with Jay Shetty | Podwise
This podcast explores various challenges faced by individuals navigating life's complexities, including dealing with anxiety, the pressure of success, perfectionism, worthiness, resilience, and eating disorders. It delves into personal experiences, strategies, and insights for overcoming obstacles and fostering personal growth. The podcast emphasizes the importance of self-compassion, resilience, and the power of human connection in the healing process.