Are you able to experience happiness while your child is struggling with anxiety or OCD? Do you feel guilty or tell yourself stories about your ability to be “happy” while your child is suffering?

Many of us tell ourselves things like, “we can’t be happy if our child is struggling with anxiety or OCD.” But is that actually true? And more importantly, is that belief even helpful?

In this week’s AT Parenting Survival Podcast I explore the idea of happiness, especially when the ones we care about the most are struggling.

🌸 Interested in my course and 8-session coaching bundle? Go to www.natashadaniels.com/coaching to learn more and register.

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to