322 - Wise Feelings: The Secret Sauce to Smart Choices

In this podcast episode, the speaker presents the idea that emotions are not barriers to rational decision-making; instead, they serve as essential guides. The discussion highlights how emotions like regret, intuition, fear, ambivalence, joy, and passion offer valuable insights that, when paired with reason, lead to more informed choices. Drawing on examples from Stoic philosophy and neuroscience, the speaker emphasizes that a balanced approach—merging emotional intelligence with rational thought—is crucial for making decisions that truly reflect one’s values.