Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude

This podcast episode explores the significance of practicing gratitude as a means to enhance happiness, build resilience, and navigate challenging times. It emphasizes the role of gratitude in reducing loneliness, fostering a sense of connectedness, and cultivating positive emotions. The discussion highlights practical strategies for cultivating gratitude, such as practicing mindfulness, expressing appreciation, and incorporating gratitude practices into daily routines.