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Daniel and I talk about the real causes of heart attacks and how diet impacts heart health. He shares how after his own heart attack, he found that a keto-carnivore diet is the best for heart health and longevity. We discuss why cholesterol might not be as dangerous as we've been told, and why invasive procedures like stents are often unnecessary. Make sure to listen to the full interview to learn more.

Daniel Trevor is a citizen scientist and entrepreneur, having founded multiple start-ups, including a high-tech company and a nutraceutical business. After a heart attack, he applied his data analysis skills to dive into medical research, reversing his cardiovascular disease through a keto-carnivore diet. With a background in acting, music, and business, Daniel now focuses on health science and anti-aging research.

We discuss the following:

All about Daniel Trevor
Misconceptions about heart attacks
Testing for heart health
Soft vs. hard plaque and how it leads to heart disease
Are stents and bypass surgeries necessary?
Wheat and processed foods’ impact on health
How statins increase the risk of diabetes
Other tests recommended
Where to find Daniel Trevor’s book

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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307. From ‘Picture of Health’ to Heart Attack: What Most Doctors Miss and Labs to Test - Daniel Trevor

Nutrition with Judy | Carnivore Diet