Today, we are talking all about PCOS because 20% of women have it but only 3/10 of women with it actually get diagnosed!

I cover what PCOS is, the symptoms of each type (yes, there is more than one!), and treatment options—not to mention what happens when you start going through menopause!

Additionally, we have a full PCOS guide available as a free download inside our Facebook community! You can grab your copy today at: https://m.facebook.com/groups/969761266958379

Let's get into the episode!

WATCH this episode on YouTube: https://youtu.be/vhEf5owd-ZY

TIMESTAMPS:

(00:00) — Introduction & about today's episode

(01:33) — PCOS: what it is, major indicators, & common symptoms

(06:58) — The FOUR types of PCOS

(14:23) — Differences in PCOS symptoms

(17:10) — PCOS and fertility/pregnancy

(18:15) — PCOS and thyroid connection

(21:54) — Birth control and PCOS

(22:54) — PCOS and cortisol

(26:26) — Treatment for PCOS

(27:18) — 1) Insulin-resistant PCOS

(31:32) — 2) Inflammatory PCOS

(33:21) — 3) Adrenal PCOS

(34:24) — 4) Post-Pill PCOS

(35:04) — 5) Treatment for ALL types of PCOS

(39:52) — Wrap-up

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‣ Email: stephanie@vitalityoet.com

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2023 Stephanie Fusnik & VitalityOET

PCOS, Menopause, and Fat Loss | MMP Ep.28

The Metabolism and Menopause Podcast