In this episode of the NPR Life Kit podcast, the focus is on food safety and the crucial steps to prevent foodborne illnesses. Experts from the FDA and CDC share three essential tips: first, always wash your hands, surfaces, and produce thoroughly (but skip washing meat); second, keep raw and cooked foods separate to avoid cross-contamination; and third, use a food thermometer to ensure your meals reach the right internal temperature. The episode also emphasizes the need to refrigerate leftovers within two hours—just one hour if it's over 90°F—and to thaw frozen foods properly to steer clear of the "danger zone" where bacteria can thrive.
