This week we're joined by Aldo Vergel de Dios! Aldo is the black belt head coach at Motion Jiu-Jitsu in Metro Manila, Philippines. In this episode, Aldo discusses a problem relevant to students and coaches alike: how to integrate conceptual Jiu-Jitsu thinking with on-the-ground practice.

Follow Aldo on Instagram:
https://www.instagram.com/aldojitsu

Train with Aldo at Motion Jiu-Jitsu:
https://www.motionjiujitsu.com/

Resources discussed in this episode:

BJJMM Ep. 162: The Language of Coaching, feat. Nick Winkelman
https://bjj.plus/162

Mental models discussed in this episode:

Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/
Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/
Cognitive Load
https://bjjmentalmodels.com/cognitive-load/
Ecological Dynamics
https://bjjmentalmodels.com/ecological-dynamics/
Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/
Probabilistic Thinking
https://bjjmentalmodels.com/probabilistic-thinking/
Invariants
https://bjjmentalmodels.com/invariants/
Incremental Learning
https://bjjmentalmodels.com/incremental-learning/
Self-Organization
https://bjjmentalmodels.com/self-organization/
Phases of Guard
https://bjjmentalmodels.com/phases-of-guard/
Curse of Knowledge
https://bjjmentalmodels.com/curse-of-knowledge/
Psychological Safety
https://bjjmentalmodels.com/psychological-safety/

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Music by Enterprize:
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Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios

BJJ Mental Models