Ben Crowe (Pt 1) - Meet Your Inner Fan

In this episode, we welcome back the esteemed Ben Crowe for an insightful conversation. He dives into the significance of self-compassion, authenticity, and transforming negative self-talk. Crowe encourages us to recognize and challenge the "not enough" narratives we often create, promoting a shift from hierarchical to more equal relationships. He also discusses the power of personal courage mantras in overcoming anxiety and fear. Sharing his own journey, he reflects on how his father's passing influenced his values and inspired him to help others discover their true selves and purpose. Due to the depth of the discussion, this episode is divided into two parts.