In this podcast episode, we explore the intricate issue of foreign interference in U.S. elections, with a particular focus on the tactics employed by Russia and Iran to create division and manipulate voter perceptions through disinformation. The discussion reveals how these strategies have rapidly evolved, including the use of artificial intelligence to craft convincing false narratives, and highlights the crucial role social media plays in spreading these messages. We also examine the challenges faced by the government in addressing these threats, the responsibilities of the media, and the lasting effects of disinformation on our democratic process. Additionally, we pay tribute to the late jazz legend Benny Golson and his significant musical contributions.