*This podcast episode is so much better on YouTube!

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Hey guys! In celebration of my mom's birthday, I am releasing this video of her Carnivore update and her making Kimchi. I am grateful for Carnivore because it has changed the trajectory of my parents' lives. They are on zero meds and much healthier than they were pre-Carnivore.

Mom's (Umma) Updates
Dad's (Appa) Cameo (and his first time!)
How to Make Kimchi
Bonus - Some of My Favorite C&A Memories

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Supplements I Have my Parents Take Occasionally:

Unrefined Salt:

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore.

Nutrition with Judy | Carnivore Diet