Bhikkhu Bodhi: Mahasakuladayi Sutta: The Greater Discourse to Sakuladayin, Part 5

In this podcast episode, we explore the transformative journey through the Four Jhanas, essential milestones on the Buddhist path to achieving Samadhi and deep concentration. The speaker provides a clear overview of the meditation practices and mental states required to overcome the five hindrances, guiding listeners through the nuanced process of experiencing each Jhana—from the joyful first Jhana to the serene fourth Jhana. With engaging metaphors and thoughtful discussion, the episode highlights the significance of specific meditation techniques and the adaptable nature of the journey toward deep meditation, ultimately enhancing our understanding of how mindfulness, tranquility, and insight work together.