In this podcast episode, we explore the Buddha's teachings as he mentors a young monk on the Four Foundations: Wisdom, Truth, Relinquishment, and Peace. The conversation highlights the significance of understanding feelings, impermanence, and detachment. By reflecting on the elements and the experiences of the Arahant, we learn how to cultivate equanimity and reach Nirvana by letting go of self-attachment and recognizing the end of suffering. The journey is enriched by the stories of Pukkusati, which vividly illustrate the path to liberation and the pursuit of enlightenment.
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